9 Ways to overcome fear

“I have lived a long life and had many troubles, most of which never happened.”

Mark Twain knew it:
So many of our fears stem from doom-scenario thinking 🤯.

Check out the 9 things you can do to minimize or overcome your fear!

Bite-sized happiness, Groei, Happiness, Personal growthJan AquariusMarch 8, 2019Fear, Personal growth, Happines, Overcome Fear, Skydive, Will Smith Comments

Increase Happiness & Performance in the workplace - Why hire me?

In this video & blog, you'll get to know me better and will understand why it's a good idea to start collaborating with me 😉

Groei, Happiness, Leiderschap, Organizational growth, Personal growthJan AquariusMarch 3, 2019happiness, highperformance, Growth, growth programComment

Increase Happiness & Performance in the workplace - How I do what I do

Find out how I deliver the Happiness & Growth Program in your organization to help you and your team members become happier and better performing.

Groei, Happiness, Leiderschap, Organizational growth, Personal growthJan AquariusMarch 1, 2019happiness, growth program, company culture, highperformance Comment

Increase Happiness & Performance in the workplace - What I do

Find out what I do to help you and your team members become happier and better performing.

Happiness, Leiderschap, Groei, Organizational growth, Personal growthJan AquariusFebruary 28, 2019highperformance, happiness, growth program, company culture, selfawareness, selfknowledgeComment

Increase Happiness & Performance in the workplace - Why I do what I do

Are your employees happy?

Are they performing optimally?

Find out why I started doing what I do: helping you and your team members to become happier and better performing.

Happiness, Leiderschap, Groei, Organizational growth, Personal growthJan AquariusFebruary 28, 2019happiness, highperformance, mystory, vision, missionComment

My secret to achieving what I want: S.T.R.I.CT.

I’m not talking about the achievements you typically see on social media when people are posting about this (private jets, rolls royces, luxury houses and expensive watches) although you might end up there if you do this long enough 😉. What I prefer focusing on are the systems that can lead to more happiness.

Groei, Personal growth, Mindfulness, HappinessJan AquariusFebruary 4, 2019Goals, Habits, Happiness, Growth, Personal growth, Systems, HighPerformance Comments

De heilige graal voor groei, geluk en succes

Als fan van Michael Jordan keek ik indertijd met veel belangstelling naar zijn film Space Jam (basketten samen met Bugs Bunny, geniaal). Eén van de thema-liedjes van de film was “I believe I can fly” van R. Kelly.

“If I just believe it, there’s nothing to it”. Als ik erin geloof, wordt het best eenvoudig om te bereiken.

Is dat zo?

Groei, Happiness, High Performance, Personal growth, Self-confidenceJan AquariusJuly 19, 2018Zelfkennis, Zelfbewustzijn, Groei, Geloof, Zelfzekerheid, Zelfvertrouwen, HighPerformance Comments